CONTENT WARNING: In this episode, my guest and I dive into the following topic: Suicidal Ideation and Depression. If you need to pause or stop listening to this episode, please honor that. Thank you.

The audio, and all of the audio, for this podcast is working in tangent with my YouTube channel. Make sure you subscribe to both so whether you enjoy visually consuming information or through audio, we have you both covered.

In this episode, I had the privilege to speak to Traci Hall. Traci is a late-diagnosed autistic adult and has spent the last year recovering from a mental health crisis. She reinvented herself and is now helping others do the same by developing healthier relationships with their emotions.

Traci is an emerging thought leader, life coach, autistic adult advocating for mental health.

Lee and Traci touch on 3 key topics that they dove deep into during their convo on the Youtube Show: 

• How to REALLY help people struggling with suicidality
• The difference between dissociation and embodiment
• How to be friendly to yourself with your thoughts

If you’d love to check out the entire convo, you can listen in here

Honorable Mentions

That 1 Trauma Coach - YouTube

Becoming Trauma-Informed Podcast

The CREATE Leadership Conference

Barefoot in the Boardroom: Every Leader’s Guide to Navigating Change

Follow Traci in these spaces:

Website: https://tracihallcoaching.com/

Facebook.com: https://www.facebook.com/traci.lh.3

Facebook.com/groups/thesemicolonsociety

LinkedIn: https://www.linkedin.com/in/traci-h-04b2bb176/

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This podcast is hosted by Dr. Lee Cordell. Dr. Lee is an Expert Consultant & Educator in Trauma & Psychological Safety. She supports individuals, teams, and organizations to develop safer, more supportive spaces so people AND profits can both thrive.

Through The Institute for Trauma and Psychological Safety, Dr. Lee and her associates are committed to empowering people in the development of safe, healthy and shame-free professional and personal relationships.

Join her in these spaces:

Website

Instagram

LinkedIn

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Have you been moved by what you heard in this week's episode of That's so Unprofessional? If so, Dr. Lee invites you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend!

That's So Unprofessional's intro, outro and transition music is named Funky Moves You Can Beat by baegel and was found on Epidemic Sounds.