• EP8 This Mindset Changed My Life | Wabi-Sabi Explained

  • Jan 29 2025
  • Durée: 25 min
  • Podcast

EP8 This Mindset Changed My Life | Wabi-Sabi Explained

  • Résumé

  • In this episode of Footnotes by Naturally London, Chrissy explores the Japanese philosophy of Wabi Sabi. Through personal anecdotes and reflections, she shares her journey of self-acceptance, particularly regarding her feet, and encourages listeners to appreciate their own unique stories. The conversation highlights the significance of foot wellness and how it connects to overall well-being, especially during the Lunar New Year.

    ✨ Let’s Start a Conversation! ✨
    How do you see Wabi-Sabi in your own life? What’s something imperfect that you love just as it is? Drop a comment below—I’d love to hear your thoughts! 👇

    🔔 Subscribe for more insights on mindfulness, philosophy, and intentional living.

    📌 Chapters:
    00:00 - Intro: What is Wabi-Sabi?
    01:25 - The Meaning Behind Wabi & Sabi
    03:15 - The 3 Key Elements Explained
    06:40 - How to Practice Wabi-Sabi Daily
    09:00 - Final Thoughts & Community Reflection

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    Connect with us

    Instagram: ⁠⁠@naturally.london⁠⁠

    Website: ⁠⁠naturallylondon.com⁠⁠

    Pinterest: ⁠⁠naturallylondon⁠⁠


    About the host:Chrissy Cabrera is the founder of Naturally London and a certified aromatherapist and skincare formulator with nearly a decade of experience. Driven by a passion for foot wellness and inspired by the grounding rituals of Japanese culture, Chrissy has dedicated her career to creating products and practices that prioritize comfort and holistic self-care.

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