• EPISODE 3: Powerlifting Competition Recap

  • Sep 26 2023
  • Durée: 59 min
  • Podcast

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EPISODE 3: Powerlifting Competition Recap

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  • Résumé

  • Powerlifting competition recap. We talk about:


    • What powerlifting is
    • How a powerlifting competition works
    • My training for the powerlifting competition
    • How the competition went for me


    This probably won't be the MOST listened to episode but it was requested but listeners. Skip this one if you don't care about powerlifting. Next week we have an episode on strength training programming dropping so stay tuned!


    Check my other IG for videos HERE


    Join the Foundational Strength Program HERE


    Learn about working with me for coaching HERE


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    --- Support this podcast: https://podcasters.spotify.com/pod/show/natasha-barnes6/support
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