Eat with Confidence

Auteur(s): Stephanie Webb | Holistic Nutritionist + Eating Psychology Coach
Écouter gratuitement

  • Résumé

  • A podcast for women who are ready to end the battle with food guilt + body shame and cultivate peace, freedom, and confidence. Stephanie Webb, holistic nutritionist and eating psychology coach, and Emily Fonnesbeck, registered dietitian and nutrition therapist, dive into the steps to becoming a Confident Eater. We talk about food, nutrition, body image, disordered eating, and health -- all with a weight-neutral, non-diet approach. Are you struggling with how or what to eat? Are you sick of worrying about your weight? Are you looking for a unique, compassionate, comprehensive solution to your food and body struggles? Discover why thousands of women are turning to Confident Eating to find a lasting solution for health and well-being. No more obsessing over weight loss or counting calories. No more guilt and stress over healthy living. This show is all about feeling your best every day, physically and emotionally, so you can create a life you truly love.
    Voir plus Voir moins
Hygiene & Healthy Living
Voir plus Voir moins
activate_Holiday_promo_in_buybox_DT_T2
Épisodes
  • Ep 208: Saying Goodbye to Eat Confident Co.

    Ep 208: Saying Goodbye to Eat Confident Co.
    Apr 27 2022

    We're sad that this is our final episode, and we're also announcing that Eat Confident Co. is closing its doors at the end of July 2022. We've loved our time together and with you, but personal circumstances make it necessary to move on to other things.

    Thanks for your support of Eat with Confidence podcast...it's been an honor to play even a small part in your journey to Confident Eating!
    Voir plus Voir moins
    16 min
  • Ep 207: How to Wear Less Clothes with More Confidence, Part 2

    Ep 207: How to Wear Less Clothes with More Confidence, Part 2
    Apr 20 2022
    We're continuing our conversation on summer clothes and getting you ready for warmer weather! Make sure to listen to last week's episode, Ep 206, for Part 1 of this topic.

    If you’d like more support + guidance in your process of becoming a Confident Eater, we’re here to help. Learn more about our group coaching program, Eat Confident Collective.

    If you like this episode, we’d love to hear from you! Take a screenshot, share it on Instagram, and tag us @eatconfident.co. We’re cheering you on, and we love knowing how the podcast is helping you!

    Subscribe + Review in iTunes

    Are you subscribed to the podcast? If not, we want to encourage you to do that today so you don't miss an episode!

    We'd also be so grateful if you'd leave us a review over on iTunes. Those reviews aren't just fun for us to read...they also help other people find the podcast. We'd love to hear how the podcast has helped you, and we appreciate you listening!
    Voir plus Voir moins
    12 min
  • Ep 206: How to Wear Less Clothes with More Confidence, Part 1

    Ep 206: How to Wear Less Clothes with More Confidence, Part 1
    Apr 13 2022

    Today we're getting you ready for the warmer weather by talking about clothes! We'll talk about shopping for, preparing for, and wearing your summer wardrobe with confidence...including swimsuits!

    Make sure to catch Part 2 of this episode next week.

    If you’d like more support + guidance in your process of becoming a Confident Eater, we’re here to help. Learn more about our group coaching program, Eat Confident Collective.

    If you like this episode, we’d love to hear from you! Take a screenshot, share it on Instagram, and tag us @eatconfident.co. We’re cheering you on, and we love knowing how the podcast is helping you!

    Subscribe + Review in iTunes

    Are you subscribed to the podcast? If not, we want to encourage you to do that today so you don't miss an episode!

    We'd also be so grateful if you'd leave us a review over on iTunes. Those reviews aren't just fun for us to read...they also help other people find the podcast. We'd love to hear how the podcast has helped you, and we appreciate you listening!
    Voir plus Voir moins
    11 min

Ce que les auditeurs disent de Eat with Confidence

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.