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When you think of the most nutritious food on the planet what's the first thing that comes to your mind? Whatever it is that you're thinking of, I'm sure it's not algae! Algae has been around for an...

Addictive Wellness Chocolates and Adaptogens: Use Code ELEMENTAL_EVAN for 10% off your entire order!

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Did you know that less than 1% of the chocolate consumed today is from heirloom cacao? Plus, most of the chocolate today is loaded with sugar, might contain mycotoxins (mold 🤮), and is sprayed with pesticides.

Today's guest, Sage Dammers, is the founder of Addictive Wellness which provides LITERALLY the highest quality cacao/chocolate that I've ever come across. Sage is brining the most antioxidant rich food in the world right to your doorstep in the cleanest and highest quality possible! On top of that, he loads these delicious chocolates with adaptogens so that you can both enjoy your chocolate and reap some amazing benefits from it.

In this episode of the Elemental Evan podcast, host Evan and Sage delve into the health benefits of high quality cacao. They discuss the astounding properties of heirloom, volcanic soil-grown, mycotoxin-free organic cacao. Sage shares insights on adaptogenic herbs and their integration into his chocolate products. The episode covers Sage's journey into the health and wellness space, the nutritional gaps filled by cacao, and the challenges faced in sourcing high-quality cacao amidst political and economic turbulence in Ecuador. Tune in to discover why this chocolate powerhouse continues to captivate health enthusiasts worldwide.

00:29 The Health Benefits of Cacao

00:57 Introducing Sage from Addictive Wellness

04:07 Sage's Journey into Health and Wellness

04:42 The Impact of Diet on Performance

05:03 Early Influences and Family Background

05:34 Discovering the Power of Superfoods

08:58 College Life and Health Experiments

17:32 Infrared Saunas vs. Traditional Saunas

21:57 The Philosophy of Taoist Tonic Herbalism

28:39 Why Cacao? The Ultimate Superfood

32:27 Navigating Modern Dating

32:45 The Health Benefits of Cacao

35:29 Cacao Processing Explained

38:39 Challenges in Cacao Sourcing

44:38 The Impact of Cartels on Cacao

51:06 The Benefits of Coca Leaves

54:43 The Importance of Adaptogens

01:01:32 Final Thoughts and Recommendations

DISCLAIMER:

This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.

Addictive Wellness Chocolates and Adaptogens: Use Code ELEMENTAL_EVAN for 10% off your entire order!

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Risa Groux Nutrition Website Use code elementalevan10 for 10% off (limited time availability on code)

Risa's book FOODFRAME: Diet is a Four-Letter Word

What we eat can either heal or harm our bodies. This has never been more apparent than it is today with skyrocketing levels of obesity and diseases. Today on the Elemental Evan Podcast, host Evan welcomes functional nutritionist and certified auto-immune coach Risa Groux for an enlightening discussion on how to diet and lifestyle can reverse autoimmune disease.

Risa shares her expertise on managing and reversing auto-immune diseases through nutritional and lifestyle changes, with a particular focus on liver, gallbladder, and digestive health. You'll walk away from today's episode with and understanding on the impact of bile on digestion, the role of fiber, detox practices, and the significance of personalized nutrition protocols such as the 'Food Frame' methodology.

Tune in to hear Risa's personal journey with Hashimoto's disease and gain insights into the root causes of autoimmune disorders, including chelation therapy and methylated vitamins. Listeners will benefit from actionable advice, real-life examples, and a special discount code shared at the end of the episode. Discover practical steps to remove harmful chemicals from everyday items and opt for real, nutritious foods for a healthier lifestyle.

00:15 Introducing Risa: Functional Nutritionist and Auto-Immune Coach

00:54 Diving into Auto-Immune Diseases

08:24 Risa's Personal Journey with Hashimoto's

14:35 The Role of Testing in Functional Nutrition

18:17 Addressing Inflammation and Gut Health

23:37 Exploring Dietary Protocols for Autoimmune Diseases

24:06 Personalized Diet Plans: One Size Doesn't Fit All

28:19 The Role of Fiber in a Healthy Diet

32:23 Liver and Gallbladder Health: Key Insights

41:49 Risa's Book and Methodology: Food Frame

45:06 Practical Health Tips and Final Thoughts

DISCLAIMER:

This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided...