Welcome back Paletitas! In this episode, Ana Sheila, César Camacho, and Jose Richard aka Nalgona dive into a topic that can be both scary and liberating: aging. From personal experiences with shifting habits to the broader societal pressures around getting older, we unpack it all. We explore the fears and joys of aging, the difference between real age and biological age, and the unique challenges faced by different communities. How do we navigate aging as queer folks? How do we deal with aging parents? How do we challenge the patriarchal systems that make growing older feel like a loss rather than a gain? We also discuss practical ways to embrace aging with grace, including cultivating a positive mindset and finding role models who redefine what it means to grow older. Plus, we share key takeaways on longevity and well-being—hint: move your body and nurture your relationships! Join us as we get real about wrinkles, wisdom, and the beauty of growing older. Don’t forget to comment, rate, and follow us on all platforms! Y recuerda que la vida es más sabrosa con nosotras porque somos Las Paleteras! Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño! Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa. Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support. Follow Las Paleteras on Social: Instagram: @laspaleteraspodcast Tik Tok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
