• Embracing Your Shadow: Healing Your Nervous System and Reclaiming Wholeness

  • Aug 1 2024
  • Durée: 16 min
  • Podcast

Embracing Your Shadow: Healing Your Nervous System and Reclaiming Wholeness

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  • Résumé

  • In this transformative episode, Lisa Wilson guides you on a journey into the heart of your shadow – the disowned aspects of yourself that hold the key to deep healing and wholeness. Through personal stories, insights, and guided breathwork, Lisa illuminates how embracing your shadow is essential for reclaiming your authentic power, healing your nervous system, and releasing stored stress and trauma.

    Join Lisa as she shares a powerful breathwork practice and soul-stirring mantra to help you meet your shadow with curiosity, compassion, and courage. Discover how the alchemy of breathwork can support you in navigating the path to radical self-acceptance and nervous system regulation.

    Don't miss this opportunity to dive deep into the work of shadow integration and nervous system healing.

    Sign up for Lisa's free monthly Core Stress Healing Activations at radicallyauthenticyou.com/events and join a global community dedicated to living their most radically authentic, joyful, and embodied lives.
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