Empowered Ease

Auteur(s): Jenn Ohlinger
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  • Résumé

  • Jenn Ohlinger, holistic nurse coach and critical care nurse hosts this podcast dedicated to optimizing women’s health by addressing all things mind, body, soul, and all things women. Each episode she interviews an inspiring healer, health practitioner, and women like you, as that share their inspiring stories and unique approach to women’s health.

    © 2025 Empowered Ease
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Épisodes
  • Micah Walker on Micro dosing, Burnout, and Self-Worth

    Micah Walker on Micro dosing, Burnout, and Self-Worth
    Feb 2 2025

    Join us for an empowering discussion on microdosing, burnout, and holistic healing with Micah Walker. We explore how reshaping our relationship with mental health can lead to profound transformations for women, empowering them to reclaim their creativity and community.
    • Micah’s journey from nursing to holistic coaching
    • The role of microdosing in mental health and neuroplasticity
    • Systemic issues in healthcare contributing to nurse burnout
    • Importance of community-building among nurse coaches
    • Inner child work as a tool for self-discovery and healing
    • Practical stress management techniques for busy professionals
    • Call for collective healing and empowerment within women's networks

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    53 min

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