⚡ You’re not meant to stay stuck in the pain of your past.
If you’re ready to break the cycle of codependency, heal old wounds, and reclaim your power—I invite you to apply for my 6-month private coaching experience.
This is deep, transformational work for those who are ready to rise.
Spots are limited. Serious applicants only. [link to application]
If you’ve ever felt trapped by your past—stuck in toxic patterns, carrying invisible wounds, wondering if true freedom is even possible—this conversation is for you!
In today’s raw and powerful episode, I’m joined by Tiffany Carter: a former TV newscaster turned multi-millionaire entrepreneur, top-ranked podcaster, and living proof that no matter how deep the scars run, healing and thriving are still possible.
Tiffany shares her unfiltered story of being raised by a narcissistic mother and enduring sexual, emotional, and psychological abuse from a very young age. She opens up about the devastating impact it had on her self-worth, her relationships, and her sense of identity—and the relentless inner work it took to heal, reclaim her power, and build a life on her own terms.
Inside this episode, we dive deep into the emotional complexity of healing from trauma and codependency, including:
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How narcissistic abuse and codependent dynamics distort your self-worth—and how to start reclaiming it
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Overcoming the guilt and shame that keep you stuck in unhealthy patterns
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How to set and hold strong boundaries—whether you stay in the relationship or not
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What it looks like to lean out of dysfunction and into a healthier, empowered way of being
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Tiffany’s powerful “dirty diaper” concept—and why sitting with uncomfortable emotions is the real key to lasting freedom
You are not broken—you are becoming. This episode will remind you of the strength you’ve had all along.
Follow Tiffany and Claim Her Gift To You Here:
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