0:22 How to wake up in the right mental space?
1:52 Your day starts the night before
2:29 Your first thought - what I need to accomplish today?
3:09 Gratitude - practice the emotion
3:58 Should I think like this - the morbid thoughts
4:24 Set yourself a positive mindset - accomplish more
5:34 The victim mindset vs creative mindset - shift your space
7:33 What can we do with the time we have now?
8:08 Do not fake it - own your current situation and retaliate
9:20 Don’t poop in my files
11:05 My goals supersede the temptations
12:26 Your mindset needs to change - how to improve your own self
14:03 Why is there envy and jealousy?
14:49 Imposter syndrome vs lying to yourself
16:05 Put yourself around the people who inspire you
18:06 The social space with social media
18:50 Your feed reflects your own personality and wanting
20:05 Empower yourself - reply ‘fantastic’ and see the reaction
21:52 Bring the smile back on your face - no sarcasm
22:54 That’s a damn shame - learn to be positive
24:00 Let us know how it goes for you