In this insightful episode of Influencers Impact, Shyla Day connects with Jessica Erlendson van Remmen—a second-generation musician, yogi, author, and passionate advocate for women’s health and empowerment. With a rich background in music, wellness, and community leadership, Jessica shares her transformative journey of supporting women through life’s pivotal transitions.

🎶 A Life in Harmony – Jessica reflects on her roots as a second-generation musician and yogi, drawing from her classical music degree, jazz diploma, and yoga therapy certification. Her creative approach to education shines through her Music Theory Coloring Book, designed to help divergent learners achieve their musical goals.

🌸 Championing Women’s Health – As the founder of Canadian Perimenopause and Menopause Support (CPMS), Jessica shares how she’s built a growing community dedicated to supporting women through peri- and post-menopause. Her coaching journey since 2019 has empowered countless women to embrace their health, purpose, and personal growth.

💪 Inspiring Transformation – From encouraging women to return to school, leave unhealthy relationships, and pursue their life’s purpose, Jessica’s compassionate leadership has sparked life-changing transformations for many.

🌍 A Life Rooted in Diversity and Inclusion – Raised in Toronto, Jessica brings a deep understanding of equity, diversity, and inclusion, values that shape her work and personal philosophy.

💡 Tune in for an empowering conversation on music, wellness, and supporting women through life’s transitions—an inspiring listen for anyone ready to embrace change and step into their power.