Unlock the secrets of one of the most effective and deadly martial arts in the world - Eskrima, a traditional Filipino martial art that has been used for centuries to protect and defend. In this video, Gerald Rafael shares the history and philosophy of Eskrima, and explore its unique techniques and strategies that make it a formidable style for self-defense. From its emphasis on efficiency and economy of motion to its use of sticks, knives, and empty hands, we'll show you why Eskrima is a martial art that demands respect. We also went over a commentary and how FMA is heavily infused into pop culture through films such as Dune 2 and The Beekeeper.Gerald Rafael, a lifelong martial artist started Okinawan Karate at the age of 7-14 learned Filipino Martial Arts from my father Grand Master Gabe Rafael in 1996 and later created the group Upakan Bara Bara in 2000 and has gone on to become a world champion of this style.Follow Gerald Rafael-------------------IG: https://www.instagram.com/geraf82/IG: https://www.instagram.com/upakanbarabara/Get Enculturated!---------------------------------------------FB: https://www.facebook.com/enculturationpodcastIG: https://www.instagram.com/enculturationpodcastHP: http://www.enculturationpodcast.comTT: https://www.tiktok.com/@enculturationpodcast

In this powerful and emotional video, Stacey shares his incredible journey of surviving HIV against all odds. From the shock of diagnosis to the struggles of treatment, Stacey takes you through his personal experiences and the lessons he's learned along the way. If you or someone you know is living with HIV, this video is for you. Get ready to be inspired by this story of resilience, hope, and determination. Stacey also shares what the impacts of HIV were on and within the gay community. From an insider perspective, watching friends pass away, segregated medical treatments, to the media and public's harsh treatment and targeting the gay community as a scapegoat. Stacey “The Light” Stokes is a professional dancer and hair stylist working out of the San Francisco Bay Area. Recognized as “Mama Stacey” within the local club-dance community, he has been an active participant and contributor of the House community since the 80’s. He is the type of dancer that likes to mix a variety of styles together to create his own. A lover of all types of music, Stacey feels a special connection to House. This passion has solidified dance as a lifelong endeavor. When lost in the moment, Stacey is the embodiment of House dance at its core…raw, soulful, and a force to be reckoned with. As a runway extraordinaire, he has walked balls and has twice snatched the European Runway grand prize and recognized for the leadership award in 2019. As a Founding Mother of a House, Stacey's wisdom, perspective, and experience has helped guide House children both on and off the dance floor. Mama Stacey also enjoys working with the Bay Area LBGTQ community. In one of his most recent accomplishments, Mama Stacey has performed at the 2021 and 2022 “Holiday Gaeity,” a Vogue variety show at the San Francisco Symphony. He is one of the first ever Gay, Black men to Vogue on this stage! Mama Stacey’s motto, “Live your life and love the life you live!” Resources

----------- https://www.sfaf.org/about-us/locations-hours/

https://www.sfaf.org/services/substance-use-treatment/

https://www.ifrsf.org/sialavida

https://www.sfaf.org/programs/bbe-black-brothers-esteem/

https://www.swervmagazine.com/community/elementor-1951/

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King Charles returns to discuss Chicago Footwork and it's worldwide impacts. Stories include his time in Barcelona at the Oyofe African Street Dance Festival, introducing Chicago Footwork to Japan and teaching with a broken foot in Brazil. King Charles also details the involve of gang life and how Chicago Footwork was a way out. We also talked about some of his judging criterias for dance battles and how these are vastly different from battling in the neighborhood streets. Charles Parks, aka King Charles, is a Chicago Footwork pioneer from the Southside of Chicago and a prominent international teaching artist for Chicago Footwork. He has been a global ambassador for the art form for over 20 years. King Charles is the founder and leader of Creation Global, an international Chicago Footwork dance crew with over 70 members worldwide. King Charles was the Artistic Director of renowned Chicago dance company, The FootworKINGZ, who was featured on major television shows including America's Got Talent and America's Best Dance Crew. King Charles has worked professionally with many iconic artists including touring with Madonna for years and performing with artists such as Elton John, Missy Elliot, Red Hot Chili Peppers and Will I Am. King Charles continues to blow audiences away with his energy and creativity. His commercial work and stage performances include Omarian, Twista, Bakermat, Willow Smith, Verizon, and Nike- just to name a few. He is also a mentor to many future leaders world-wide and a skilled rapper/MC. King Charles is a co-founder of @cfology, a project created in response to the global pandemic that provides online dance and music programming to educate students world-wide about Chicago Footwork culture. Follow King Charles ----------------------------- IG: https://www.instagram.com/kingcharles_____ IG: https://www.instagram.com/creationglobal Get Enculturated! ------------------------------- FB: https://www.facebook.com/enculturationpodcast IG: https://www.instagram.com/enculturationpodcast HP: http://www.enculturationpodcast.com TT: https://www.tiktok.com/@enculturationpodcast