• Ep 1 - Stopping food from getting boring, lunches and creating a balanced diet without banning foods

  • Dec 2 2024
  • Durée: 27 min
  • Podcast

Ep 1 - Stopping food from getting boring, lunches and creating a balanced diet without banning foods

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  • Résumé

  • In this episode we talk about things that have come up for my Big 3 Group Coaching clients in terms of food variety, inspiring ourselves with our food choices and more.

    Part of living a healthy lifestyle that works for us means enjoying our food and feeling excited to eat - eating healthily doesn't have to mean huge restrictions on the foods that we enjoy.

    I hope this episode helps!
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