Did you know you could experience your period AND hot flashes at the same time? That my friends, is perimenopause. That stage between "The Curse" and "The Change" where you straddle between irregular periods, mood swings, and more which can take 2-10 years to get through! I don't know about you but, I feel hoodwinked! Where was the ABC After School Special, or the School House Rock song for Perimenopause?
Whether you're in your 20's and not really thinking about menopause, or you're in your 30's and 40's and not really sure what's happening to your body and mind, this podcast is for you!
We'd love to hear from you! Email us if you'd like to share your perimenopause story on a future episode at thestalwartkitten@gmail.com.
*The Perimenopause Symptom Tracking Log and Journal with Mood Chart can be purchased at Amazon, here.
**You can track and journal your medical appointments in this Medical Journal and Log for Women or gift the man in your life with this Medical Journal and Log for Men.
View all Journals for sale, here.
