• Ep. 10 The Gift of Boredom: Discovering Joy, Creativity & Focus in Down Time

  • Feb 26 2025
  • Durée: 19 min
  • Podcast

Ep. 10 The Gift of Boredom: Discovering Joy, Creativity & Focus in Down Time

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  • Résumé

  • What if boredom isn’t something to avoid and escape—but something to embrace? In this episode of One Happy Thing, Jennifer, Kerry, and Maddie dive into the surprising joy of boredom.

    Tune in to discover:
    ✨ Why boredom isn’t the enemy—it’s actually a hidden gift✨ How letting your mind wander can spark creativity and insight✨ Simple ways to embrace moments of stillness without rushing to fill the silence

    So, when was the last time you let yourself be bored? Instead of reaching for your phone or turning on the TV or even picking up a book—what if you paused and leaned into the quiet?

    🎧 Listen now and join the conversation! Share your thoughts using #OneHappyThing and tell us how you’ve embraced boredom in your life. 💛
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