• Ep 105: Competitive Skater to Competitive Power Lifter with Becki Blair-Jones

  • Oct 23 2023
  • Durée: 52 min
  • Podcast

Ep 105: Competitive Skater to Competitive Power Lifter with Becki Blair-Jones

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  • Résumé

  • This week Nicky is joined by her childhood friend Becki.
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    Nicky and Becki as children shared common interests like dancing, performing, the boy band Bros and Madonna! Now they have reconnected over 20 years later to find they still have a lot in common. Becki's love for exercise and movement has evolved (much like Nicky's) in to fitness, but check this out Becki is a competitive power lifter!
    In this episode Nicky and Becki dig in to the stigma of women lifting weights and how now things are starting to shift. You will for sure be inspired to lift after listening to this episode.
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    Connect with Becki
    Personal Instagram
    Redbeard Barbell Club
    Knight Strength
    -
    Find The Nock Academy Here:
    Website
    Register for your 7- Day Trial
    -
    The Nock Academy Social Media
    Instagram
    TikTok
    Facebook
    YouTube
    -
    Want to start a podcast? Check out Buzzsprout the only podcast hosting platform you will ever need!
    -
    Music Credit
    Music from Uppbeat (free for Creators!)
    License code: RVXAMD2PL6G2MKCW

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