• Ep 13: The Holidays - Keeping The Spark Alive!

  • Dec 23 2024
  • Durée: 20 min
  • Podcast

Ep 13: The Holidays - Keeping The Spark Alive!

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  • Résumé

  • In this episode of 'Intimacy After,' host Queen discusses the challenges of maintaining intimacy during the hectic holiday season. She shares relatable anecdotes and offers five actionable steps to help couples and individuals rekindle their connections. Tune in for tips on creating micro moments of connection, prioritizing quality time, setting boundaries, scheduling intimacy, and practicing self-care. Learn how to navigate holiday stress while keeping the spark alive in your relationship.

    00:00 Welcome to Intimacy After 01:08 Holiday Intimacy Challenges 02:02 Real-Life Examples and Struggles 03:01 Barriers to Connection 08:14 Actionable Tips for Rekindling Intimacy 10:46 Setting Boundaries and Prioritizing Intimacy 12:45 Creating Intimate Traditions 15:23 Prioritizing Self-Care 17:06 Reflecting and Setting Intentions 18:52 Final Thoughts and Farewell
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