• Ep. 187 Sleep Hypnosis 🌙 Energy, Ease & Flow

  • Jun 14 2024
  • Durée: 1 h et 2 min
  • Podcast

Ep. 187 Sleep Hypnosis 🌙 Energy, Ease & Flow

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  • Résumé

  • Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention.


    Are you struggling with insomnia and longing for a restful night’s sleep?


    This sleep hypnosis session gently guides you into a dream-like, meditative state, helping you combat insomnia and experience deep mental relaxation.


    Experience Energy, Ease & Flow:

    🌙 Hypnotic journey for deep mental refreshment

    🌙 Feel energized and access flow and ease

    🌙 Underlying suggestions for safety and present-moment awareness

    🌙 Grant yourself permission and the expectation to be happy.


    Join me next Wednesday for Group Hypnosis on Zoom! Explore the free trial here.
    ► ⁠https://adriannehart.gumroad.com/l/ekiga

    ⁠

    Find me on YouTube:
    www.youtube.com/@UCOdVGdG-vjIo8X14hvbZeIA

    Listen on Apple Podcast:
    ⁠https://podcasts.apple.com/us/podcast/get-well-me-mindset-hypnosis-for-health-happiness/id1470423158?uo=4

    Stream on Spotify:
    ⁠https://open.spotify.com/show/0tdaftF9cNXsTYuH3h6LYr

    Connect on Instagram:
    https://www.instagram.com/adrianneehart/

    Visit My Website:
    https://www.adriannehart.com/

    To submit requests for the Get Well With Me Podcast: age@adriannehart.com
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