• Ep. 23: Grief, Grit, and Gains: Dr. Deb's Transformation Story

  • Oct 29 2024
  • Durée: 34 min
  • Podcast

Ep. 23: Grief, Grit, and Gains: Dr. Deb's Transformation Story

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  • Résumé

  • In this episode of the Fit Physician Podcast, Dr. Deb Marshall shares her inspiring journey from aspiring physician to hospitalist in palliative care. She discusses her early struggles with self-doubt, body image issues, and the impact of diet culture on her life. After facing the unexpected loss of her father, Deb found strength through fitness and community, leading to a transformative journey that reshaped her approach to health and well-being. She emphasizes the importance of self-care, resilience, and the power of believing in oneself.

    IN THIS EPISODE:

    00:00-The Journey to Becoming a Physician

    10:08-Overcoming Body Image Issues and Diet Culture

    18:12-Navigating Grief and Finding Strength

    27:13-Transformative Fitness Journey and Self-Discovery

    Connect With Us:

    💪 Join the FREE Fit Physician Kickstart Community

    📲 Follow Us On Instagram

    ❤️ Learn More About The Fit Physician Program
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