• Ep. 30 - You're Not Alone - Tactics to target your anxiety and depression, with mental health speaker Zach Westerbeck!

  • Nov 10 2020
  • Durée: 1 h et 4 min
  • Podcast

Ep. 30 - You're Not Alone - Tactics to target your anxiety and depression, with mental health speaker Zach Westerbeck!

Écouter gratuitement

Voir les détails du balado

  • Résumé

  • As I was editing this podcast, I was almost in tears...tears because years ago, this was a topic that I never really paid attention to. After doing my own research, and sitting down with experts, I came to the realisation, pretty quickly, that our mental health needs to be looked after. I encourage everyone to listen to this episode with Zach Westerbeck, author of 'You're Not Alone', but more importantly, a good friend with a great heart. We discuss everything from Zach's journey of depression to how he overcame the thoughts he was having, to how he's helping people around the globe seek assistance should they need it. If you'd like to get more info on Zach's impact on the world, please visit www.zachwesterbeck.com. Tune into The Shiv Show for Zach Westerbeck's interview on Mental Health and the importance of it!

    See omnystudio.com/listener for privacy information.
    Voir plus Voir moins
Voir plus Voir moins

Ce que les auditeurs disent de Ep. 30 - You're Not Alone - Tactics to target your anxiety and depression, with mental health speaker Zach Westerbeck!

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.