• Ep#39: Power of the Pause: Why Taking a Break Matters

  • Oct 2 2024
  • Durée: 1 h
  • Podcast

Ep#39: Power of the Pause: Why Taking a Break Matters

Écouter gratuitement

Voir les détails du balado

  • Résumé

  • In a world that glorifies busyness, breaks are dismissed as unimportant and a barrier to productivity. However, this isn't actually the case. In this episode, Dr. Dani and Designer Peter discuss the often overlooked but essential practice of pausing. They explore the power of micro, mini, and mighty pauses and discuss how intentional breaks can increase productivity, creativity, and mental clarity.

    In this episode, you will:
    • learn about three types of pauses the micro, the mini, and the mighty
    • understand how breaks can increase your brain's capacity to problem-solve
    • discover practical ways to incorporate pauses into your daily routine

    We'd love to hear from you. Send us a text!
    Voir plus Voir moins
Voir plus Voir moins
activate_Holiday_promo_in_buybox_DT_T2

Ce que les auditeurs disent de Ep#39: Power of the Pause: Why Taking a Break Matters

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.