Welcome to The Yogi C Podcast !

The podcast that will guide you in your high sensitivity to help you live with more serenity.

In this episode, I will give your your first tips to handle emotional triggering situations as highly sensitives.

First, we will talk about some example of triggers for highly sensitives,

And please share on IG with me which trigger is the most challenging for you to handle and tag me @charlies.odyssey !

Then, I will give you 3 main solutions,

Finally, I will guide you though some breathing exercise that are really helping me when I feel triggered and overwhelmed by my emotions.

I am so excited for this new adventure even though I am stepping out of my comfort zone but I really hope that I can help you on your own journey through everything I will share here.

We will talk about everything high sensitivity, yoga, self discovery, self development and manifesting during solo episodes and interviews to give you as many keys as possible to reach your dream life.

Follow from today so you don’t miss anything from the next episodes ! 

Let’s connect:

• Follow for the updates on IG: @charlies.odyssey
• Learn more about Yogi C on the website: https://yogi-c.com">https://yogi-c.com
• Learn more about the 3 month transformative program to come to help highly sensitives: https://yogi-c.systeme.io/yogi-c-program-salespage">https://yogi-c.systeme.io/yogi-c-program-salespage 

I also invite you to subscribe to my newsletter through this link:

https://yogi-c.systeme.io/yogi-c-program-roadmap

Don’t hesitate to share this podcast with anyone it could help ! 

Time for you to listen, have a good time x