• Ep. 41 - Facing the Loneliness Epidemic that Comes with Being A Minority (ft. Jamila Walker)

  • Dec 13 2020
  • Durée: 49 min
  • Podcast

Ep. 41 - Facing the Loneliness Epidemic that Comes with Being A Minority (ft. Jamila Walker)

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  • Résumé

  • Coming back from my 2-week hiatus, I am excited to chat with Nashville-based licensed therapist, Jamila Walker, in this episode as we discuss:

    • Loneliness and how many minority professionals may be suffering form it without realizing they are
    • Microaggression, where it comes from, how to address it, and why it can be so difficult to navigate
    • Self-compassion and how it's a crucial component of dealing with both loneliness and microaggressive environments

    To connect with Jamila and her team at NEW Counseling, you can:

    • Visit their website
    • Read their insightful blog
    • Find them on Facebook, Instagram, Twitter, Pinterest, and LinkedIn
    • Or email them directly at contact@newcounselingpllc.com

    For more on loneliness, be sure to join Jamila's December Conscious Conversations event on Instagram Live, happening Wednesday 12/17/20.

    * * *
    For a direct link to this episode, visit saharmandi.com/episode41

    You can also find and subscribe to Speak Up & Lead on iTunes, Spotify, GooglePodcasts, Stitcher, and iHeartRadio.
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