Hello Sex Drive passengers!
Welcome to episode 5 of the Sex Drive Podcast. Sex Educator, Michelle Aguwa, is our driver today, and she’s guiding this fruitful discussion on Body Mapping.
What you’ll find in this episode:
- Body mapping gives us the space to explore ourselves first and then invite that into practice with a partner(s)
- Taking the focus away from orgasm is the “goal,” and instead, exploring through curiosity
- Exploring the bits of ourselves that historically have maybe felt uncomfortable to be explored/touched
- Tuning into the body’s sensations through massage
- Asking a partner, “What do you like/not like?” (Pssst - “the normal stuff” is not an answer!)
- The importance and beauty of bringing breath into these practices
- How body mapping and other somatic practices can be very healing when working with past trauma
- Our Erotic Blueprint and CET (Core Erotic Theme)
- Allowing primal sounds to be a part of your body exploration practices
Resources mentioned in this episode:
- The Ultimate Guide To Sex Through Pregnancy and Motherhood by Madison Young
- Big Magic by Elizabeth Gilbert
- Erotic Blueprint - as shown on the Goop show
- The Erotic Mind by Jack Morin
Root Chakra Healing Music Playlist; https://open.spotify.com/playlist/2iCcbGkGDge0t0DWys9CgJ?si=92b1b3e5265848e1
Where you can find us:
Instagram - https://www.instagram.com/sexdrivepodcast/
sexdrivepodcast@gmail.com
What to hear us discuss and answer your questions on our series finale?
Submit your anonymous questions to us here!
Dorothy Stover-
@dorothydstover
@ackloveschool
Dorothydstover.com
Melanie Rocco -
@melaniekayla13
Katy DeJong -
@thepleasureanarchist
thepleasureanarchist.com
Sam Nininahazwe -
@theburundiansexeducator
Lauren Elise Barnes-
@sex_ed_for_you
sexedforyou.com
Michelle Aguwa-
@reintroduceyourself
Kelsey Hughen -
@_creativecultivation_
@kelseyhughen
creative-cultivation.com
