Guest: Josh Gotlib, Insight Northwest Recovery

In this episode, we chat with Josh Gotlib from Insight Northwest Recovery, a new outpatient addiction and mental health recovery center for teens and young adults in Eugene.

We discuss why Eugene has needed this resource and how teens and young adults can seek the help they need. We also explore what parents can do for their children struggling with addiction or mental health issues.

Josh shares his efforts to dispel the myths and stigmas surrounding mental health and addiction.

It's 2024, and it's no longer taboo to have a therapist.

We delve into some of the contributing factors to the increase in mental health and addiction issues, including the Covid-19 pandemic and social media.

Links from this episode:

• Insight Northwest Recovery - Find resources for addiction and mental health
• Book recommendation: The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt
• 988 Suicide and Crisis Lifeline - Available 24/7
• High Street Tonics

Tune in to gain valuable insights and practical advice on addressing addiction and mental health issues in our community.

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