• Episode 017: Nutrition, Cravings, and Behaviours with Coach Palo

  • Mar 27 2024
  • Durée: 1 h et 26 min
  • Podcast

Episode 017: Nutrition, Cravings, and Behaviours with Coach Palo

Écouter gratuitement

Voir les détails du balado

  • Résumé

  • Coach palo and I discuss a very different approach to all things nutrition. We both talk about our experiences with the protocol and how its evolved over time. Most approaches to food are very simplistic and are often built around attaining some sort of aesthetic goals.

    We explain the importance of the protocol on your recovery, your performance, sleep and behaviour. Most people struggle with food a lot, and i've found the only solution to that is far too simple.

    At a later date me Jen and Trevor will be sitting down to discuss our experience with the nutrition protocol as well as outline and give details to exactly how it works and why.

    All the love, Deeproots Athletics
    Voir plus Voir moins
Hygiene & Healthy Living
Voir plus Voir moins
activate_Holiday_promo_in_buybox_DT_T2
activate_samplebutton_t1

Ce que les auditeurs disent de Episode 017: Nutrition, Cravings, and Behaviours with Coach Palo

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.