In this first episode of Out of Hours, I'm joined by Harriet McAtee, founder of Nourish Yoga Training and host of In Our Experience, a podcast about living well with Nourish Yoga Training.

Harriet and I talk about learning by doing, taking on risk, and how we both fell into our careers despite going to university to study and qualify in different industries. We question the decisions we made, how we ended up where we are, and the importance of giving yourself time when learning something new or creating your business.

Links:
Atomic Habits by James Clear
In Our Experience

Connect with Harriet:
Website - nourishyogatraining.com
Instagram - @nourishyogatraining

Connect with Matt:
Website - storyninetyfour.com
Twitter - @mattejones

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Out of Hours is a fortnightly podcast about personal growth, business, and passions - recorded over a drink or two, out of hours. Featuring frank conversations including overcoming the odds, embracing limitations, comparison, and burnout, host Matt Eastland-Jones speaks with business owners and creatives to share stories and actionable advice with a healthy dose of humour mixed in for good luck.

Out of Hours is produced by Story Ninety-Four and recorded in their Podcast Studio in central Oxford.