• Episode 1: On the road to Consistency, LET's GOOOO!

  • Oct 3 2022
  • Durée: 1 h et 2 min
  • Podcast

Episode 1: On the road to Consistency, LET's GOOOO!

Écouter gratuitement

Voir les détails du balado

  • Résumé

  • In Episode 1, we dive right in on how to create consistent habits to get you closer to the goals, whether that be physical, mental, or nutrition based! Life ebbs and flows, and there will continuously be moments where you find yourself wanting to improve or get back on track with your fitness journey. No matter where you are on the fitness spectrum, there’s a need to create and cultivate a strategy and structure to make this process become a lifestyle! 

    You can find us on Instagram @catalyticmindset (Hosts:  @m.laudick, @milyharty22)

    Like what you heard?! Give us a follow, leave us a rating & review, and check out our other episodes!

    You can also find our Podcast on Instagram @catalyticmindset and our personal pages @m.laudick and @milyharty22

    Voir plus Voir moins
Voir plus Voir moins

Ce que les auditeurs disent de Episode 1: On the road to Consistency, LET's GOOOO!

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.