In this conversation, Jiv shares his experiences with mental health, relationships, and the impact of isolation. Jiv discusses the importance of meaningful relationships, particularly with his partner, and how his past struggles with loneliness shaped his current outlook. We even gain insight into an unconventional form of self-harm. The conversation explores the evolution of human connection, the challenges of forming friendships in adulthood, and the significance of outdoor experiences in fostering a sense of belonging. Jiv's dissertation on isolation highlights the dual nature of solitude, revealing both the challenges and the insights gained from being alone in nature. The conversation concludes with key takeaways about the importance of relationships and the impact of isolation on mental health. In the episode our guest discusses subjects including loneliness, alienation and isolation. If you find yourself or someone you know experiencing the negative symptoms of loneliness try getting in touch with The Campaign To End Loneliness here... https://www.campaigntoendloneliness.org/about-the-campaign/