• Episode 141: Anna Lembke - Dopamine Nation: Overcoming Modern Addictions

  • Feb 7 2025
  • Durée: 1 h et 25 min
  • Podcast

Episode 141: Anna Lembke - Dopamine Nation: Overcoming Modern Addictions

Écouter gratuitement

Voir les détails du balado

  • Résumé

  • Anna Lembke is a psychiatrist, Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic, and the author of "Dopamine Nation: Finding Balance in the Age of Indulgence."

    This is a rebroadcast of episode 35, from 2022.

    ------------

    Book Dan to do an interview or a meeting

    ------------

    Keep Talking Substack

    Spotify

    Apple Podcasts

    Social media and all episodes

    ------------

    Support via Venmo

    Support on Substack

    Support on Patreon

    ------------

    (00:00) Intro

    (00:57) Anna Lembke’s interest in studying addiction

    (04:34) Defining addiction and the "gremlin theory" of addiction

    (15:19) Characteristics of an addict

    (23:48) The stigma around addictions

    (26:46) Characteristics of a healthy person living today

    (33:50) The importance and role of struggle in a good life

    (41:04) The impact of modern addictions on society today

    (46:54) Habit change ideas and the role of struggle in a good life

    (52:11) How to know if you're becoming an addict

    (58:45) The effective and ethical way to address addiction

    (01:03:58) Workaholism as an addiction

    (01:20:13) The connection between shame and a “never enough” attitude towards work
    Voir plus Voir moins
Voir plus Voir moins

Ce que les auditeurs disent de Episode 141: Anna Lembke - Dopamine Nation: Overcoming Modern Addictions

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.