• Episode 158- Extra Focus: The Quick Start Guide to Adult ADHD with Jesse Anderson

  • Nov 10 2023
  • Durée: 41 min
  • Podcast

Episode 158- Extra Focus: The Quick Start Guide to Adult ADHD with Jesse Anderson

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  • Résumé

  • On this episode we are talking with special guest Jesse  Anderson all about his new book Extra Focus: The Quick Start Guide to Adult ADHD. We explore his ADHD journey and how he hacked his brain to get this amazing book written.

    About Jesse:
    Jesse J. Anderson is the author of Extra Focus: The Quick Start Guide to Adult ADHD. He is a writer, speaker, coach, ADHD advocate, and maker of things. Diagnosed at 36, Jesse writes about his insights and experiences living with ADHD in the weekly newsletter, Extra Focus, helping over sixty thousand readers navigate their own ADHD journeys or better understand their loved ones.

    Connect with Jesse:
    Instagram: @adhdjesse
    Website: https://extrafocusbook.com

    New episodes every Tuesday and Friday!

    Follow the podcast on Instagram: @thenbdlife

    If you enjoyed this episode share it with a friend and leave a review!

    Grab a copy of my novel: Forever London

    Need to create a better morning routine? Grab a copy of The Daily Check-in
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