Are you tired of seeing posts that constantly talk about "Good vibes/energy only" "Just be positive" or are you tired of hearing certain statements that are dismissive of your thoughts and feelings? Well, we are going to be talking about that in this episode! -- inquiries/collab: admin@traumaspeaks.org website: traumaspeaks.org Topic Suggestion Form: https://forms.gle/haq2z7eTsBxnNS9q8 IG/Twitter: @traumaspeaks FB Page: @traumaspeaksinc ko-fi: ko-fi.com/traumaspeaks Available Resources: National Institute of Mental Health https://www.nimh.nih.gov/health/topics/depression Mental Health First Aid https://www.mentalhealthfirstaid.org/external/2018/09/how-to-help-someone-with-depression/ International Suicide Hotlines https://www.traumaspeaks.org/resources.html SAMHSA (US department of health and human services) https://findtreatment.samhsa.gov/ National Alliance on Mental Health 1-800-950-6264 or text “NAMI” to 741741 References: https://www.medicalnewstoday.com/articles/toxic-positivity https://everymind.org.au/suicide-prevention/understanding-suicide/role-of-language-and-stigma