• Episode 22: Andy Glaze: "Smile or you're doing it wrong."

  • Dec 27 2024
  • Durée: 1 h et 12 min
  • Podcast

Episode 22: Andy Glaze: "Smile or you're doing it wrong."

Écouter gratuitement

Voir les détails du balado

  • Résumé

  • Andy Glaze is well known in the ultrarunnning world, especially on social media. Andy talks with us about mindset- and how his has evolved over the years of being in the sport, and how he mentally handles tough decisions and DNFs. Andy also talks with us about his work/life balance, and his own personal struggles with mental health and why he speaks up about it so often.

    As we say in the episode, here are some mental health free resources:

    National Suicide Prevention Lifeline:

    Dial: 988

    Website: 988lifeline.org

    Crisis Text Line:

    Text: HOME to 741741 (U.S. and Canada)

    Website: crisistextline.org

    NAMI Helpline (National Alliance on Mental Illness)

    Dial: 1-800-950-NAMI

    Website: nami.org

    Check out Andy on Instagram and TikTok

    @amglaze

    @glazeruns
    Voir plus Voir moins
Voir plus Voir moins

Ce que les auditeurs disent de Episode 22: Andy Glaze: "Smile or you're doing it wrong."

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.