Aperçu

Essayer pour 0,00 $
Choisissez 1 livre audio par mois dans notre incomparable catalogue.
Écoutez à volonté des milliers de livres audio, de livres originaux et de balados.
L'abonnement Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.

Episode 3

Auteur(s): Mo Farah, Joe Wicks, George Lamb
Narrateur(s): Mo Farah, Joe Wicks, George Lamb
Essayer pour 0,00 $

Après 30 jours, 14,95$/mois. Annulable en tout temps.

Voir les détails du balado

  • Résumé

  • An 18-week marathon training diary. New episodes released every Monday.

    Olympic champion Sir Mo Farah and Body Coach Joe Wicks lend their advice, expertise and moral support to George Lamb as he trains for the 2018 Virgin Money London Marathon. This blood, sweat and tears journey follows George as he transforms from couch potato to long-distance athlete in just 17 short weeks. Packed with entertaining anecdotes and essential training tips, this series gives budding runners all the help they need when it comes to getting marathon fit.

    As the reality of embarking on a marathon training schedule sets in we focus on the thing that's going to get George through to race day – motivation.

    This episode looks at Mo's motivation. Obviously, he's made it to the very top – but does he find it hard to stay on track? George takes to the river with Olympic athlete and extreme racer James Cracknell to find out what got him through his marathon in just three hours, rowing the Atlantic and racing across the South Pole. Joe runs through a series of stretches to help get your blood flowing and make sure you're ready to run.

    Mo-Joe episodes are free for Audible members, £2.99/episode for all other Audible customers.

    ©2018 Audible, Ltd. (P)2018 Audible, Ltd.
    Voir plus Voir moins
Voir plus Voir moins
activate_Holiday_promo_in_buybox_DT_T2

Ce que les auditeurs disent de Episode 3

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.