EPISODE 30! Eddie (covered in blood) and Jack (number 17 on the most dangerous list) dive into the fascinating journey of Alex Walsh (number 3), a blue belt who has seamlessly transitioned from the disciplined life of the British Army to the dynamic world of Brazilian Jiu-Jitsu - and shares his experience rowing the Atlantic along the way. Join us as Alex shares his story of personal growth, resilience, and the pursuit of new challenges as well as his tips on keeping on improving your jiu jitsu game.

Alex's tale begins with his experiences in the military, where he cultivated a strong sense of discipline and camaraderie. After leaving the army, he faced the daunting task of reintegrating into civilian life. It was during this transition that Alex discovered the profound impact of jiu-jitsu, a sport that offered him a renewed sense of brotherhood and a platform for continuous growth.

One of the most remarkable chapters of Alex's life includes rowing across the Atlantic Ocean in aid of the Army Benevolent Fund, an adventure that pushed the limits of his endurance and spirit. This experience taught him the sheer power of determination and the importance of setting ambitious goals, lessons that he now applies to his jiu-jitsu journey.

Throughout the episode, Alex opens up about the challenges and triumphs he has encountered on the mats, including receiving his blue belt in jiu-jitsu and the inherent pressures that come with it. He emphasizes the value of consistency, resilience, and the mindset of viewing difficulties as opportunities for growth.