In this compelling episode, Fireman Rob engages in a profound conversation with Jill Schulman, a former U.S. Marine Corps officer, leadership development expert, and founder of Breakthrough Leadership Group. Jill delves into the science of bravery, resilience, and peak performance, sharing insights from her extensive experience and research. She discusses the importance of embracing discomfort to achieve true growth and success, introducing her evidence-based self-leadership model, the Being Brave Method, which empowers individuals to push past their limits and elevate their well-being. Jill's unique blend of military experience and academic rigor offers listeners practical tools to develop a brave mindset, take courageous actions, and build strong, supportive relationships. Don't miss this inspiring discussion on choosing courage over comfort and living a fulfilled life.Find out more athttps://www.jillschulman.com/