• Episode 419: Ultramarathon Coaching - J Scott Chapman

  • Dec 19 2024
  • Durée: 1 h et 33 min
  • Podcast

Episode 419: Ultramarathon Coaching - J Scott Chapman

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  • Résumé

  • J Scott Chapman is a certified ultrarunning coach who really enjoys big mountain races. Given that two of his core values are curiosity and exploration, he loves to read the latest studies, but he knows that ultras are not run in a lab. His coaching philosophy embraces the idea that while there are established training principles, no single approach fits everyone. He considers each individual's unique life circumstances to create the best plan, understanding the need for tradeoffs to ensure the training aligns with their lifestyle and goals.

    Endurance Training Simplified Series

    Zach’s Low Carb Endurance Approach Series

    SFuels: sfuelsgolonger.com code: BITTER5 (FREE SAMPLE PACK LIMITED OFFER)

    Janji: janji.com code: Bitter10

    LMNT: drinkLMNT.com/HPO

    deltaG: deltagketones.com - IG: @deltag.ketones Code: BITTER20

    Support HPO: zachbitter.com/hposponsors

    HPO Website: zachbitter.com/hpo

    Amazon Store: amazon.com/shop/zachbitter

    Zach’s Coaching: zachbitter.com/coaching

    Zach’s Newsletter: substack.com/@zachbitter

    Find Zach: zachbitter.com - IG: @zachbitter - X/Tw: @zbitter - FB: @zbitterendurance - Strava: Zach Bitter

    Scott: readyforultra.com/feed - extratomorrows.com - Coaching - @thescottsy

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