• Episode 5: What to do when... it's game day and you get your period

  • Dec 17 2024
  • Durée: 21 min
  • Podcast

Episode 5: What to do when... it's game day and you get your period

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  • Résumé

  • Thousands of girls are ditching PE and sport because of their period. Libby, Bec and Georgie talk through period undies, period stations for sports change rooms and how to talk to your coach about having your period and not wanting to train.

    Show Notes:

    You can follow Dr Tiarna Ernst, Specialist Obstetrician and Gynaecologist @drtiarnaernst

    You can follow Chloe Dalton @chloedalton and her amazing work at The Female Athlete Project @thefemaleathleteproject

    @eltee.sydney (formerly Lava Tribe) and @loveluna.australia research can be found here: https://eltee.sydney/blogs/tribe-vibes/research-results-breaking-the-barriers-menstruation-and-sports-participation-among-tween-and-teen-girls

    Research out of the UK can be found here: https://www.womeninsport.org/wp-content/uploads/2018/08/Puberty-PP.pdf

    We LOVE answering listener questions so if there's something you'd like to ask us, shoot us a DM HERE or write us an email (we accept all things!) - hello@playonmedia.com.au

    Hosts: Libby Trickett, Georgie Trickett and Rebecca Sparrow

    Instagram: @beingsportish

    Website: www.playonmedia.com.au

    See omnystudio.com/listener for privacy information.

    See omnystudio.com/listener for privacy information.
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