In this conversation — the 50th episode of Hey Jacob, Hi Scott! — Jacob and Scott talk about the importance of community, and the power within each of us to create community in our lives, whether in person or online. Sometimes, when we’re in compassionate communion with others, we are most able to find our way back to ourselves. They talk about integrating rituals into our lives, especially during the times of year that tend to be most difficult. Jacob offers up some great ideas for easy rituals that can be integrated at any time. The friends speak to how difficult the holiday season can be for many, and to remember the importance of the mantra, “this too shall pass.” Sometimes that’s the one thing we can hold onto when we’re going through a funk.

Scott’s visualization workshop “Imagine It” to start 2023: https://imagineimagine.eventbrite.com

Order signed copies of Scott’s books for the holidays: https://www.scottstabile.com/books-1

Julia Cameron Virtual Workshop: Write for Life – https://www.healcreate.org/write-for-life-creative-tools-for-every-writer-workshop-with-julia-cameron/

December Stress Relief Sessions: https://www.healcreate.org/december-stress-relief-sessions/

• These include Breathwork with Scott Stabile and Therapeutic Doodling with Carin Channing!