• Episode 59 - Stephanie Nguyen: Redefining Goals So They Stick

  • Jan 29 2025
  • Durée: 51 min
  • Podcast

Episode 59 - Stephanie Nguyen: Redefining Goals So They Stick

  • Résumé

  • Ready to set goals that actually stick? Forget rigid plans - this is goal-setting, redefined.

    In this first guest podcast for 2025, Natalie and Stephanie Nguyen of Master Of Achievement explore the intricacies of goal setting, emphasising the importance of community, reflection, and a personalised approach to achieving one's aspirations. Stephanie shares her unique goal-setting framework, which prioritises intrinsic motivation and adaptability over rigid structures. They discuss the significance of mindset, the necessity of a supportive environment, and the role of self-compassion in the journey toward personal and professional growth. The episode concludes with insights into Stephanie's upcoming programs and the importance of staying connected to one's mission.

    Takeaways:

    • Goal setting should be personalized and flexible.
    • Reflection is a crucial part of the goal-setting process.
    • Community support enhances goal achievement.
    • Mindset shifts can transform how we approach tasks.
    • It's important to balance multiple responsibilities effectively.
    • Self-compassion is key to maintaining motivation.
    • Visual reminders can help keep goals front and center.
    • Intrinsic motivation drives sustainable goal achievement.
    • Setting boundaries is essential for managing time and energy.
    • Adapting goals based on personal experiences leads to growth.

    You can also read below Natalie's article on how she combines using habits and the 1-3-5 method to set your goals and to make it stick!

    How to Stay on Track with Your Goals in 2025: Do not spin all your plates at the same time and make your goals part of your daily routines.

    https://www.linkedin.com/pulse/how-stay-track-your-goals-2025-do-spin-all-plates-same-natalie-tran-3bmfc/?trackingId=pQJw4nf4Rju3KRP5mMOEOA%3D%3D

    Connect with Natalie...

    Check out my new Notion "9-5 TO BIZ TRANSITION ROADMAP"

    https://www.notion.so/9-5-TO-BIZ-TRANSITION-ROADMAP-44e6ed2575ba4581ae26e8e55350b118

    Check out my new Notion "Optimise Your LinkedIn Playbook & Checklist"

    https://www.transitionwithpurpose.com.au/linkedin-playbook

    Check out my other FREE CLASSES and resources here https://www.transitionwithpurpose.com.au/free-courses

    You can also sign up to my COURSES here https://www.transitionwithpurpose.com.au/courses

    Send me a DM on INSTAGRAM @transitionwithpurpose

    Connect with me on LinkedIn: https://au.linkedin.com/in/natalie-tran-coach-melbourne

    Real Estate by LesFM | https://lesfm.net/corporate-background-music/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/

    See omnystudio.com/listener for privacy information.

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