Today, Dr Emily Kirkwold, Pharmacist and Natural Family Planning expert, is coming to the show. We will be talking about how to use the NFP fertility method if you choose to ditch the pill and go with a more natural contraception method. I want to add that I’m absolutely not anti-pill but instead sharing with you valuable information on how to take control of your cycle and fertility without going the synthetic hormone way. Dr. Emily empowers women to care for and love their bodies. She is a pharmacist by background, but takes that medical background and uses her knowledge and passion to teach women and couples about natural family planning. She is the founder and CEO of NFP Pharmacist, where she teaches classes, sees patients, and speaks on natural family planning and natural approaches to health. She is also the co-creator of the Unlock Your Cycle online course, teaching cycle tracking for health. In this episode, Emily and I talked about: 🔄 Why the pill might be an issue for some women and what could make us look for more natural ways of taking charge of our fertility 🔄 What is natural family planning and how does it work 🔄 How to know when you’re ovulating: learn and know the signs that your body is busy with ovulation 🔄 Postpartum menstrual cycle health: is it possible to get pregnant before getting our periods back and how to track where we’re at? Connect with Dr Emily Kirkwold: 👉 Website: https://nfppharmacist.com/ 👉 Instagram: https://www.instagram.com/nfppharmacist/ 👉 Podcast: https://nfppharmacist.com/podcasts/ Links mentioned in this episode: 🔗 Majka website: https://lovemajka.com/ use coupon code BONJOURBABY for 10% off 🔗 Jolly Mama website: https://jollymama.com/ use coupon code AF_ABRAHAML for 15% off Rate, Review and Follow on Apple Podcasts. If you’re thinking to yourself “I love this podcast”, please consider rating and reviewing my show! This helps me support more Moms and women like you, take back control of their health and body, and embrace this new chapter of their life with confidence. Click below, scroll down to the button, tap to rate with 5 stars and select “write a review”. Let me know what you loved the most about this episode! https://podcasts.apple.com/us/podcast/the-bonjour-baby-podcast/id1553177438 To stay up to date with all the episodes dropping every Thursday at 7am pst, make sure to subscribe otherwise there’s a good chance you’ll miss out! Now I have some sweet gifts for you: 🎁 If you gave birth weeks, months, or even years ago, you want to check out this free resource I have for you. Do you wonder how you can get rid of the mommy pouch, stop peeing your pants, heal your diastasis recti, and simply feel better in your body (not like you’re ending up into someone else’s body!). I got you covered. Discover my step-by-step, science-based program recommended by OBGYNs, PTs and DOs: https://courses.bonjourbaby.net/postpartum-recovery-guide 🎁 Join my FREE Community, The Bonjour Baby Club, where I share exclusive content, diving deeper on each episode, and get more tips and free resources to heal your body the right way, find yourself as a new mom, and finally feel like yourself again: https://communities.kajabi.com/naturaldiastasisrectiandpostpartumhealingthebonjourbabyclub/challenges 🎁 Want to chat about everything postpartum? Wonder if what you’ve been doing so far is really helping your body recover? Don’t really see results and don’t know what to do? Book your free 30 min consultation with me today: https://bonjourbaby.net/free-consultation-postpartum/ 🎁 Discover the Postpartum Body Solution. A 12-week self-paced online program designed for Moms like you who want to take back control of their health, and body, support diastasis recti and core healing, stop peeing their pants, and feel like their old selves again. https://bonjourbaby.net/postpartum-body-solution-group-coaching/ 👋 Say hi on Instagram: https://www.instagram.com/bonjourbaby.la/
