Good morning everyone, this is Denise Gardiner owner of Health Becomes Fitness Podcast, and today I am interviewing Shellie Lynn Bolyard on her 12 Day Detox Program in Episode 8.

Shellie is an Occupational Therapist and Lactation Counselor turned Health Coach. She has worked in the health care system for over 20 years. The same health care system failed her when looking for solutions for her chronic skin issues. After a very long time, she discovered the answers to her problems in natural health, nutrition, and plant-based medicine. She was able to transition from a cupboard full of pharmaceutical medications and ointments to one full of vitamins, supplements, and essential oils.

Now she is on a mission to help you. She wants you to discover the magical healing powers of the human body. She wants you to tap into your infinite wisdom and discover the natural remedies that exist all around us. She wants you to care for your family with confidence and faith. She wants you to raise a strong, vibrant, and healthy family.

Shellie's interview is about her 12 Day Detox Program

Key Notes:

She will explain the #1 reason most people fail to complete a detox or wellness program

How to cleanse without deprivation or hunger

How to shop healthy & confidently

She will explain what primary foods are and how they affect your health

She will go over how you might feel when detoxing

Shellie and I will be launching a FREE 5 -Day Email Crash Course also called Health Becomes Fitness, where you will learn about vitamins and minerals, what foods you can find them in, sugar and salt intake and how it affects your body, good fats, and bad fats, how you can prevent certain diseases by what you eat, the pros and cons of taking supplements, eating healthily when you go out to eat or have lunch at work, healthy snacks, and more. Here is the link for more details and a form to register if you are interested in attending, so we know where to send the daily courses to. https://manyfacetsoflife.com/free-5-day-email-crash-course/ This is something you can do on your own time frame. Are you ready for a lifestyle change!! Any questions, the link will tell you how to contact us.

Shellie will be offering her 12 Day Detox Program within the course at a special discount.

Thank you Shellie for being here today to share the details on your life-changing 12 Day Detox program. Also, I want to thank the audience for listening today and hope you found this podcast Episode 7 helpful. Feel free to subscribe, like this video, share this episode, or comment, and join our community. You can click on the message button if you have any questions or comments. Be sure and join us again for more interviews and information on health and fitness. Have a blessed day!

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