Page de couverture de Episode 9: Student Wellness in 2023 - Featuring Sandeep Saib

Episode 9: Student Wellness in 2023 - Featuring Sandeep Saib

Episode 9: Student Wellness in 2023 - Featuring Sandeep Saib

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Disclaimer: This episode covers some sensitive subjects so if you are someone currently struggling with mental health then please see the resources below before continuing with this episode

Online Sources

  • Mind Charity
  • Mental Health Foundation
  • Mental Health UK
  • Samaritans – 24hr confidential service
  • Rethink Mental Illness Charity
  • Mental Health First Aid for England
  • Hub of Hope app
  • Headspace app
  • Calm app

Today's episode will focus on

  • What mental battles do students face attending university in 2023?
  • We will discuss a recent BBC video that Sandeep and her mum have appeared in called “How to help someone struggling with their mental health.”
  • We will explore how mentors can start such conversations around mental health and are best prepared to cover questions on this topic within their 121 sessions with mentees.
  • We will finish off with a deep dive into useful resources for mentors and mentees to be aware of.

Connect With Sandeep

  • Book a FREE mentoring session with Sandeep
  • Connect on socials
  • Watch My Mental Health Documentary
  • How to help someone stuggling with mental health (BBC Video) Watch Here

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