Today I'm talking with Erin at the Erin Anderson Coaching. You can follow on Facebook as well. If you'd like to support me in growing this podcast, like, share, subscribe or leave a comment. Or just buy me a coffee https://buymeacoffee.com/lewismaryes 00:00 This is Mary Lewis at A Tiny Homestead, the podcast comprised entirely of conversations with homesteaders, cottage food producers, and crafters. If you're enjoying this podcast, please like, subscribe, share it with a friend, or leave a comment. Thank you. Today I'm talking with Erin at Erin Anderson Coaching. Good morning, Erin. How are you? I'm great. How are you, Mary? I'm good. It's a really bright sunny day here in Minnesota, but it is cold. It's really cold here. 00:26 Yeah, it is in Utah. It's not bright sunny either. We've got the clouds, the cold, and the uncomfortable. We had that yesterday. Today it's just nice to see the sun pouring through my window because yesterday was just gray and I'm not even sure we got above zero. If we did, it wasn't by much. Yeah, yep, yep, yep. That's kind of where we're at right now. But you live in one of the most beautiful states in the whole 50 of them. 00:54 I love Utah, but you know, I've been to Minnesota too, and I've been to Montana and a lot of the 50, like the western half of the 50 states I should say. There's just beauty all over. There really is. Yes, I agree. I agree. I have done a lot of road trips between Minnesota and Maine over my last 20 years. And I grew up in Maine, so my parents and my family still live there. But 01:20 Yeah, it's always a joy for me to do a road trip from here to there because it's always just so pretty. And I don't like flying, so if I'm going to travel, it's going to be by car. Yeah, I get that. Yeah. I get that. Okay. So, Erin is a coach, a life coach, I guess is what I would say. Life and business. Yeah. And that might seem weird for a podcast, I mean a Homestead podcast, but it's really not. 01:46 Because there's a lot going on in the world that Erin might be able to help us understand and work through it herself. So Erin, tell me about yourself and what you do. Yeah, so let me tell you this much. I'm a homesteader myself, so there's that. We have 28 chickens. We built them literally a chicken Taj Mahal out in our yard. And so, you know, we gather our own eggs. We have family that raises dairy cows. And so, 02:15 you know, we can get our own dairy and things like that. So like we totally, totally understand like the homesteading thing. But what I love to do, um, is I love helping women, especially women, entrepreneurs heal from residual trauma. Uh, because you know, there's, there's so many things that women can do, uh, especially in the homesteading community, like we're, they're creators. 02:44 those women are massive creators in the homesteading community. And when we're being plagued with residual trauma, often what I see happening is we're not able to live our best life. We're not able to create the things that we want to create or even, you know, do the things that we want to do because we're always plagued with this. But what if, you know what I mean? 03:14 And so the thing that I love to do is I really love to help women heal those things. So that way they can turn around and they can create everything that they want to create with confidence, knowing it's going to work out, like knowing it's going to work out, not wondering. And believing in themselves because there's something beautiful about a woman. 03:43 who is really in that creative energy. Hmm. Absolutely. I agree. And the thing that's hard about living in the, the after effects of trauma is that you cannot move forward and extend the energy you're extending on feeling bad into doing something good. Yeah. Yes. It's, it's really hard. And 04:10 The reason I wanted to chat with you is because right now, there's a lot going on that is making people feel kind of anxious. And one of the things that's going on is people who have homesteads are kind of concerned about their funding. People have farms or homesteads or ranches because a lot of funding comes from the government and there's some stuff going on in the government that people are worried about. They're not gonna get funding to do what they're usually supposed to do. So, 04:38 How do you handle that as the person who is anxious about your future? So number one, you've got to get really close with your money story, right? When you are dealing with the anxiety of, oh my gosh, I don't know if I'm going to have that funding. I don't know if I'm going to have this. And you're feeling that there's a reason. And again, like it's. 05:06 probably has something to do with some type of trauma. There's several different types of trauma. But I would guess that if you're dealing with a lot of money trauma or these fears around money, you're probably dealing with something in childhood, like some sort of childhood or developmental trauma, or it can also be a ...
