• Erin O'Hara: naturopath, wellness expert, and Golden Yogi director on navigating chronic fatigue and long Covid symptoms

  • Apr 16 2023
  • Durée: 5 min
  • Podcast

Erin O'Hara: naturopath, wellness expert, and Golden Yogi director on navigating chronic fatigue and long Covid symptoms

Écouter gratuitement

Voir les détails du balado

  • Résumé

  • New Zealand's headed towards its fourth winter since the Covid-19 pandemic was introduced.

    Mask mandates and lockdowns are a thing of the past, meaning the virus is more likely to spread through the wider community in 2023.

    Most people recover within days or weeks, but what happens to the percentage of people who will suffer from long Covid?

    Wellness expert Erin O'Hara says all the symptoms of long Covid are still unknown, especially since the effects vary from person to person.

    Erin O'Hara recommends managing your energy levels, resting when you work from home, and keeping an eye on your nutrition.

    LISTEN ABOVE

     

    See omnystudio.com/listener for privacy information.
    Voir plus Voir moins
Voir plus Voir moins

Ce que les auditeurs disent de Erin O'Hara: naturopath, wellness expert, and Golden Yogi director on navigating chronic fatigue and long Covid symptoms

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.