In this episode, we dive into why plans, goals, and resolutions often fail—and how to overcome those challenges. We introduce the WOOP Framework (Wish, Outcome, Obstacle, Plan) to help you create a personalized action plan and share practical resources to keep you on track all year long.

We’re also sharing key takeaways from a session we hosted for VEST Members, our peer network of women professionals. You’ll learn effective strategies for planning your goals, setting up systems of accountability, and staying motivated. Plus, we guide you through a powerful exercise to help you visualize your future self and see what’s possible when you start applying these tools. Don’t miss this actionable conversation!

Show Notes
VEST Wheel of Life Assessment
How to Build a VEST Vision Board
Mapping Out Goals using the WOOP Framework
VEST Peer Network
Atomic Habits by James Clear

Connect with the VEST Team and Show Hosts
Erika Lucas, Gaby Eichenlaub, Sarah Soetarjo, Jae Johnson

If you enjoyed the episode share it with a friend and don't forget to leave us a review. If you are ready to take your career to the next level, apply to join our community of professional women, all eager to help you get there and stay there. Check out our VEST Membership and apply today! www.VESTHer.co