• Event Ninja Podcast 001: How to Develop a Mental Six-Pack

  • Dec 17 2024
  • Durée: 26 min
  • Podcast

Event Ninja Podcast 001: How to Develop a Mental Six-Pack

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  • Résumé

  • Join us for this insightful podcast with mental fitness coach Julian Maier, creator of the “Mental Six-Pack” framework. Discover how to build resilience, stay calm under pressure, and handle the unique challenges of high-stress environments like event management.

    About the guest: Julian is a mental fitness coach specializing in building resilience and focus under pressure, particularly in high-stress fields. He developed the “Mental Six-Pack” concept—a framework of core mental strengths designed to help professionals stay calm, agile, and effective in demanding situations. With his unique approach, Julian empowers individuals to cultivate mental strength and achieve peak performance, even in the most challenging environments.

    💡 Learn the core pillars of mental fitness.
    🛠️ Practice real-world techniques to stay focused and adaptable.
    📅 Walk away with daily habits to strengthen your mental agility over time.

    This is your chance to gain practical tools and strategies to thrive in the fast-paced world of event planning.

    https://run.events/
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