In this episode, will explore the multifaceted nature of self-trust. I will share my personal journey of learning to trust myself and will offer you practical strategies, insights and practices you can start doing today to help you cultivate self-trust.

You will learn:

• The common myths about self-trust that may be holding you back, and how to overcome them.
• The powerful link between self-trust, calculated risk-taking, and personal growth.
• Transformative exercises to reconnect with your intuition and make decisions with confidence.
• The role of self-awareness, acceptance, and consistent practice in building unshakable self-trust.
• How cultural differences can shape our perspective on self-trust, from individualistic to more collectivist societies.

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Whether you're just starting your self-trust journey or would like to find daily practices that will help you to trust yourself more, this episode will equip you with the tools and inspiration to start finally trusting yourself and take action from the place of self-trust.

In this episode, we will talk about self-confidence and how to build an unshakeable self-confidence. You will learn powerful strategies to overcome negative self-talk, embrace discomfort, and take bold action despite fear.

Whether you're struggling with imposter syndrome or aiming to elevate your personal and professional life, this episode provides actionable insights to help you become the confident person you've always wanted to be.

In this episode, you'll learn:

• Why confidence is not an innate quality but a skill you can cultivate through intentional practice.
• 5 main reasons people lack confidence and how to address them
• Practical techniques to separate yourself from unhelpful thoughts and emotions
• The crucial role of values in building long-lasting confidence
• How to set realistic goals and break them down into manageable steps
• Strategies for learning from failure and practising self-acceptance
• The importance of taking action before feeling confident
• Daily practices to boost your self-confidence

Start your journey to a more empowered, confident you today.

In this episode, I will share practical steps and techniques to help you create your life's purpose.

We will talk about:

- How to overcome self-doubt

- How to take full responsibility for your life

- How to create a vision that aligns with your authentic self

- How to stop being a victim

- How to stop searching for shortcuts, cling to the end results only, and embrace the process

- How to sustain yourself on the journey of creating your life's purpose

- How to learn to trust yourself, be patient and persistent

- How to take consistent action and develop your skills to create your life's purpose

- How to define your core values, strengths and passions

- How to embrace loneliness and silence

- How to embrace the discomfort

Whether you're feeling lost in your career or seeking to create a more meaningful life, this episode offers actionable advice to guide you towards the process of creating your life's purpose and realizing the limitless potential that resides within you.