Alita Watson is the founder of Alma Leadership and a pioneer in embedded coaching who has conducted over 15,000 coaching sessions in the last eight years, transforming how fast-growing companies develop their people from the inside out.

Most companies treat coaching like emergency medicine. Someone's struggling; performance is slipping; there's a leadership crisis. So you bring in an expensive external coach. They parachute in for a few sessions, maybe things improve, and then they disappear until the next fire. What if there was a different way?

In this conversation, we talk about how instead of bringing coaches in from the outside for crisis intervention, you place a coach directly inside your organization. Embedded coaching flips the entire model. They work with everyone from the C-suite to customer-facing employees. They become woven into the cultural fabric, responding to real-time challenges as they emerge.

The model works because it meets people where they actually are, when they actually need help, using frameworks simple enough that everyone can practice them daily. It scales because it's built on proven systems, not on one person being extraordinary.

For full show notes: https://blog.scottbritton.me/s/evolutionfm-podcast

🌀This podcast is sponsored by Conscious Talent - where business leaders and companies who value both inner work and professional excellence connect. Learn more and join the Conscious Talent network here: https://www.conscioustalent.com/

(00:00) How Alita Watson Built the Embedded Coaching Movement

(13:40) Unlocking Relational Intelligence Inside Organizations

(19:31) What Coaching Reveals When Growth Means Letting Go

(23:12) How Coaches Navigate the Dilemma of Trust Privacy and Truth

(27:41) Why Embedding Coach Early Is the Key to Scalable Culture

(30:02) How Internal Coaching Is Breaking the Stigma and Finally Working

(33:01) Why Startups Are the Pressure Cookers That Accelerate Leadership Growth

(36:27) Alita’s Tools for Speaking the Unspeakable and Having Real Conversations

Dmitri Leonov is a technologist and entrepreneur working at the frontier of frequency-based medicine. As the co-founder of The One Device, he is helping bring light, sound, and vibrational therapies out of clinics and into everyday life.

In this conversation, we talk about the future of health and why frequency medicine matters. We also explore why light therapy, sound therapy, electromagnetic frequencies, and vibration are not speculative ideas. Dmitri points to more than 13,000 peer-reviewed studies on PubMed examining these modalities and their effects on physical, emotional, and mental health.

Frequency medicine is not positioned as a replacement for everything that exists today. It represents a deeper foundation, one that aligns biology with the physics we already know to be true. As this foundation becomes clearer, the way we understand healing itself will begin to change.

For full show notes: https://blog.scottbritton.me/s/evolutionfm-podcast

🌀This podcast is sponsored by Conscious Talent - where business leaders and companies who value both inner work and professional excellence connect. Learn more and join the Conscious Talent network here: https://www.conscioustalent.com/

(00:00) Introduction and Meeting Dmitri Leonov

(00:18) How Dmitri First Encountered Frequency Based Medicine

(01:18) Sound Healing and Light Therapy as Early Inspiration

(02:15) Why Stationary Therapies Do Not Create Lasting Change

(02:34) Why Modern Medicine Still Operates in a Newtonian Framework

(03:30) Quantum Physics and the Reality of Vibration

(04:59) How Everything Influences Everything Else

(05:59) Using Light Sound and Frequency to Affect the Body

(06:55) Consciousness Versus External Frequency Tools

(08:20) Meditation Breathwork and Tools as Accelerators

(09:58) What the One Device Is and How It Works

(11:00) Infrared Light Sound and Multimodal Frequency Therapy

(11:29) Personalized Frequencies and HRV Based BioTuning

(12:17) What Is Resonant Frequency

(13:21) Binaural Beats and Whole Body Synchronization

(15:05) How Resonant Frequency Is Measured Using HRV

(16:13) Why Resonant Frequency Rarely Changes Over Time

(17:06) Using Frequency Octaves to Reach Delta States

(17:45) Healing Coherence and Nervous System Balance

(18:53) Real Time Frequency Modulation Through Voice

(20:11) Why Wearable Frequency Therapy Enables Long Term Change

(21:42) Peer Reviewed Research on Frequency Based Therapies

(22:41) Disease Begins Energetically Before Becoming Physical

(23:07) Preventative Healing at the Energetic Level

(24:39) Voice Analysis Detecting Injury and Disease

(25:45) Biohackers and Longevity Clinics as Early Adopters

(28:12) Measuring the Biofield and the Limits of Current Metrics

(29:18) The Role of AI in Personalized Frequency Medicine

(30:49) Intensity Versus Subtlety in Frequency Therapy

(33:38) Emerging Technologies PEMF Microcurrent and Sound

(34:36) Isolating the Frequency of Oxygen

(35:00) Using Frequency Instead of Chemical Hormones

(36:13) Remote Healing and Holographic Medicine

(37:07) Ethical Questions Around Frequency Technology

(37:47) The Future of Frequency Medicine

Dr. Amy Robbins is a psychotherapist, spiritual teacher, and host of the podcast Life, Death, and the Space Between. She is pioneering an approach that integrates spirituality with traditional psychology.

After years of watching clients improve in therapy but never fully heal, she realized the problem wasn’t that people needed better medication or more advanced therapeutic techniques. They needed to look at whether the life they were living actually matched who they are at a soul level.

In this conversation, we explore why soul misalignment might be the missing piece that explains why people stay stuck despite years of treatment, why so many outwardly successful people feel depressed, and how symptoms can shift when people begin living more aligned lives.

For full show notes: https://blog.scottbritton.me/s/evolutionfm-podcast

🌀This podcast is sponsored by Conscious Talent - where business leaders and companies who value both inner work and professional excellence connect. Learn more and join the Conscious Talent network here: https://www.conscioustalent.com/

(00:00) The Intersection of Psychology and Spirituality

(03:29) A Transformative Spiritual Experience

(10:48) The Concept of Spiritually Informed Therapy

(12:00) Understanding the Soul's Intentions

(17:30) Navigating Spiritual Struggles and Growth

(27:29) Embracing the Full Spectrum of Experience

(29:03) The Limitations of Traditional Diagnosis

(31:32) Integrating Spirituality into Therapy

(33:37) Researching Spirituality and Healing

(35:13) Practical Applications of Spiritual Therapy

(36:06) Frameworks for Spiritually Informed Therapy

(39:24) Exploring Past Life Regression and Spiritual Tools

(41:10) The Neuroscience of Spirituality

(43:15) The Genesis of Spiritually Informed Therapy

(49:20) Sharing Insights and Resources