Épisodes

  • EP 45: Donna Loughlin - The Art of Storytelling
    Jun 1 2022

    Donna has been around the world and back in search of the most fascinating stories. Over 80 countries and numerous journalism and PR stints later, she’s back home in Silicon Valley working with some of the brightest minds in tech. As the head of her own PR firm LMGPR, Donna helps cutting edge startups gain media and market traction. Inspired everyday by the forward-thinkers she works with, Donna has a deep fascination with advancements in AI, automotive, consumer electronics, and more. A master storyteller, she enjoys exploring the human side of technology and how it’s reshaping our society for the better. The Before It Happened podcast is where she sits down with the world’s brightest minds to continue to help share amazing stories. Donna is worldly and filled with wisdom, and we know you'll enjoy our conversation with her as much as we did. 

    You can find Donna on Instagram or catch her podcast wherever you listen. 

    Follow us on Instagram, Twitter, or check out our website where you can learn more about our guests, us, and how we started the podcast! If you loved this episode, let us know by rating and reviewing us!

    Thanks for listening!

    - Julie + Annica

    --- Support this podcast: https://podcasters.spotify.com/pod/show/explain-yourself/support
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    1 h et 7 min
  • EP 44: Dr. Diane Strachowski - The Back To Love Doc
    Apr 21 2022

    Meet Dr. Diane; or as she likes to call herself, the Back To Love Doc. Dr. Diane Strachowski is a psychologist that specializes in relationships and helping people find love. We spoke with Dr. Diane about some childhood trauma that helped lead her into her career, how she built up her own business and has had to pivot during the pandemic, and we dove into attachment theory and how her Love Styles Quiz can tell you quite a bit about your relationship style. If you're a fan of The Bachelor franchise you'll definitely want to listen to this episode as Dr. Diane gives her take on relationships on the shows. You can find Dr. Diane on her website, or Instagram.

    Follow us on Instagram, Twitter, or check out our website where you can learn more about our guests, us, and how we started the podcast! If you loved this episode, let us know by rating and reviewing us!

    Thanks for listening!

    - Julie + Annica

    --- Support this podcast: https://podcasters.spotify.com/pod/show/explain-yourself/support
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    1 h et 11 min
  • EP 43: Annica & Julie's Great Resignation
    Mar 31 2022

    Annica and Julie discuss what led them to each search for a new job during a global pandemic, what the process was like, how negotiating went; and of course some fun banter.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/explain-yourself/support
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    1 h et 1 min
  • EP 42: Craig Strehlow - Wine Making: The intersection of Art and Science
    Mar 10 2022

    From inside the lab to inside your wine, Craig has had a storied career in the sciences. Everything in his work and family background has brought him to his current role as head winemaker! Learn about what goes on during harvest season, the not-so-glamour life of growing wine grapes and how to get shop setup in California (Hint: it's not a cake walk). We have some good laughs, Julie tries to get a job as an assistant winemaker and we learned a lot! Join us on Craig's journey and visit Trattore Farms if you are ever in wine country!  

    Have more questions for Craig? Reach him at: Craig@TrattoreFarms.com 

    Follow us on Instagram, Twitter, or check out our website where you can learn more about our guests, us, and how we started the podcast! If you loved this episode, let us know by rating and reviewing us!

    Thanks for listening!

    - Julie + Annica

    --- Support this podcast: https://podcasters.spotify.com/pod/show/explain-yourself/support
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    1 h et 3 min
  • EP 41: Maddie Kelley - How to find yourself in your 30's
    Mar 3 2022

    Maddie Kelly has done it all, published two books, worked with Disney, and is living abroad! We touch on all her experiences and perspective on how to live a full life and how to continually grow and adapt to new situations. She is very much a good vibe, which we could all use more of right now. Listen as we discuss the ups and down of early career life and how to get sh*t done. Find Maddie on Instagram or her website. 

    Follow us on Instagram, Twitter, or check out our website where you can learn more about our guests, us, and how we started the podcast! If you loved this episode, let us know by rating and reviewing us!

    Thanks for listening!

    - Julie + Annica

    --- Support this podcast: https://podcasters.spotify.com/pod/show/explain-yourself/support
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    1 h et 22 min
  • EP: 40 - Book Club, Rum, and Uggs
    Feb 3 2022

    We started a book club! Mark your calendars for our first book club meeting on IG Live. We share a few work updates, discuss winter work fashion, and chat about Julie's new beverage of choice, rum. 

    Follow us on Instagram, Twitter, or check out our website where you can learn more about our guests, us, and how we started the podcast! If you loved this episode, let us know by rating and reviewing us!

    Thanks for listening!

    - Julie + Annica

    --- Support this podcast: https://podcasters.spotify.com/pod/show/explain-yourself/support
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    28 min
  • EP 39: Sarah Cotterill - Creating renewal, healing, and continual improvement with hemp
    Jan 13 2022

    Sarah Cotterill is a Healthcare attorney and corporate executive turned wellness entrepreneur and coach. The companies' she works with aim to create and support regenerative systems connected to nature and continuous improvement and empower people to tap into the regenerative capacity within themselves to find and create well-being. Sarah is an eternal optimist and through our conversation you can tell she truly believes in the magic of life. You can find Sarah's Instagram.

    Use code Social20 for a 20% discount on both www.shiftedibles.com and www.lineage.ag.

    Shift Edibles: Instagram | Website

    Lineage: Instagram | Website

    Follow us on Instagram, Twitter, or check out our website where you can learn more about our guests, us, and how we started the podcast! If you loved this episode, let us know by rating and reviewing us!

    Thanks for listening!

    - Julie + Annica

    --- Support this podcast: https://podcasters.spotify.com/pod/show/explain-yourself/support
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    58 min
  • EP 38: Liz Karre - Candles for a Cause
    Jan 5 2022

    Liz has an undergrad in biology and has had a color career in the food industry. Having worked on all sorts of products - canned meats, a cheap version of Spam, seasonings, baby food, pet food; she transitioned to sales about 10 years ago, and currently sells flavors to the food industry. In 2020 after feeling lost and needing a new outlet, she started making candles and launched Elizabeth Post in 2021. Liz uses her candles as a platform to give back and support communities in need. You can find Liz on Instagram, or visit her website.

    Follow us on Instagram, Twitter, or check out our website where you can learn more about our guests, us, and how we started the podcast! If you loved this episode, let us know by rating and reviewing us!

    Thanks for listening!

    - Julie + Annica

    --- Support this podcast: https://podcasters.spotify.com/pod/show/explain-yourself/support
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    56 min